The world-famous Mindfulness + Emotional Intelligence + Compassionate Leadership program.
Born at Google and now available to you!
Developed at Google by leading experts in neuroscience, business, and psychology, the world-famous Search Inside Yourself (SIY) program will teach you practical mindful leadership and emotional intelligence skills enabling your true potential to surface allowing you to be your best and thrive in the workplace and in your personal life.
The training you will receive has been scientifically proven to: reduce stress, improve focus, raise peak performance, and improve interpersonal relationships.
- Enhance mental fitness and clarity.
- Develop agile and adaptive mindsets.
- Reduce stress responses.
- Increase resilience.
- Improve access to creativity.
- Develop greater self-awareness.
- Enhance emotion regulation.
- Improve communication skills.
- Develop better decision-making skills.
- Develop great emotional intelligence.
- Experience greater overall well-being, thrive!
Search Inside Yourself - Vancouver
Participants reported less emotional drain after the program.
After the program, participants are better able to maintain calm and poise during challenges.
Participants reported a greater ability to focus and be more effective after the program.
The Search Inside Yourself program is a highly interactive program. The curriculum is focused on these three fields of study: Mindfulness + Emotional Intelligence + Neuroscience.
Created at Google by leading business directors, psychologists, neuroscientists and mindfulness experts, consultants and researchers like Richard Davidson, Daniel Goleman, Brené Brown, Kirstin Neff, to help professionals develop skills for career growth including leadership and emotional intelligence.
All this knowledge is put together to help you thrive in your personal and professional life, enjoy greater productivity, become more effective in everything that you do and bring joy and happiness into all aspects of your life.
The Search Inside Yourself Journey
Introduction to neuroscience, mindfulness and learning how to enable the five emotional intelligence capacities.
Weekly exercises and resources, delivered by email that encourages your practice.
Reconnect with an SIY teacher and SIY alumni to create a plan for sustained practice.
WHAT PEOPLE SAY
People Practice Advisor
I notice that I am staying present more often instead of catastrophizing, that I am using more positive self-talk and I am being open to learning more about mindfulness instead of thinking I know it all.
I believe I am being somewhat more effective in my work, focusing on the important versus urgent.
Innovation - Transport Canada
Government of Canada.
I would highly recommend this program to anyone who is interested in developing the leadership and emotional intelligence skills needed to intensify focus, manage stress, harness creativity and improve resilience. I believe it has had and will continue to have a positive impact for me – and hopefully with the people I interact with.
GSEZ – Olam International.
It allowed me to value the different types of personalities we work with every day and also to take the time to reflect on the most appropriate decisions to be made.